Single curl or squat Crossword Clue

Greetings to all New York Times crossword lovers!
Today we are going to solve the crossword clue "Single curl or squat" ,After checking out all the recent clues we got the best answer below:

Understanding Today's Crossword Puzzle

Today's clue "Single curl or squat" corresponds to the answer "REP." Here's why:

1. Single: In the context of exercise jargon, "single" is often associated with performing a movement with just one side of the body or using only one limb.
2. Curl: A curl is a common term in strength training where you contract your muscles to bring a weight or resistance closer to your body, like in a bicep curl.
3. Squat: Squats are a fundamental lower body exercise where you bend your knees and hips to lower your torso toward the ground.
4. REP: In the world of fitness and exercise routines, "REP" stands for repetition, indicating the number of times you perform a specific exercise movement.

Therefore, the answer "REP" appropriately fits the clue "Single curl or squat," as it encapsulates the idea of performing a singular repetition of a particular exercise movement, aligning perfectly with the context of the clue.

Definition of "REP"

a representative

Example :

a union rep

area sales reps

at eighteen she was working for her dad, repping on the road

 The Crossword clue "Single curl or squat" published 1 time/s & has 1 answer/s. 

Crossword	Date	Answer
New York Times	14 October 2024	REP