Diet no-no Crossword Clue

A warm welcome to all crossword lovers!
Its time to solve "Diet no-no" crossword clue for today's "Thomas Joseph – King Feature Syndicate" daily crossword.

Understanding Today's Crossword Puzzle

Today's crossword clue is "Diet no-no" and the answer for this clue is "FAT".

The clue "Diet no-no" indicates something that is not recommended or allowed in a diet. In this context, the answer "FAT" fits perfectly. Fat is often considered a dietary no-no, as it is high in calories and can contribute to weight gain and various health issues.

Here are a few reasons why "FAT" is the correct answer:

• 1. High Calorie Content: Fat contains more calories per gram compared to carbohydrates or proteins. Consuming excessive amounts of fat can lead to consuming more calories than necessary, which is often discouraged in a diet.
• 2. Weight Gain: Consuming too much fat can contribute to weight gain. Excess fat is stored in the body, leading to an increase in body weight.
• 3. Health Concerns: Certain types of fats, such as saturated and trans fats, have been linked to increased risk of heart disease, high cholesterol, and other health issues. Keeping fat intake in check is important for maintaining good health.
• 4. Diet Restrictions: Many popular diets advise limiting the consumption of fatty foods to achieve weight loss or overall health improvement goals. Fat is often considered a "no-no" or something to be avoided in such diet plans.

In conclusion, the clue "Diet no-no" points to the answer "FAT" because fat is commonly recognized as something prohibited or discouraged in many diets due to its high calorie content, potential for weight gain, and association with certain health risks.

Definition of "FAT"

a natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs

Example :

whales and seals insulate themselves with layers of fat

sizzling fat

a diet high in animal fats

 The Crossword clue "Diet no-no" published 63 time/s & has 1 answer/s. 

Crossword	Date	Answer
Thomas Joseph – King Feature Syndicate	15 December 2023	FAT
Wall Street Journal	18 January 2017	FAT